Breast cancer affects hundreds of thousands of lives each year, and October—Breast Cancer Awareness Month—is filled with pink ribbons, fundraisers, and slogans. But awareness is only the start. Real prevention...

Smooth, firm, glowing skin doesn’t have to come from needles or chemicals. Discover how facial cupping, an ancient practice from Chinese medicine, naturally boosts circulation, collagen, and lymphatic drainage for...

We’ve been sold a lie. As a society, we view sweating as an embarrassing act, so we try to combat it at all costs. This misconception motivates the rampant purchase...